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Women Managing Anger Program

About the program

A 6-week program for women who want practical strategies and support to take control of their anger.

• To recognise that anger is an emotion that can be expressed safely.
• To recognise personal anger triggers and strategies to assist with these.
• To learn communication, assertiveness and other skills to help manage anger.

Details

Who:

For women who live in our service areas of Cardinia, Casey, and Dandenong.

When:

Week 1 Thursday 5^th February

Week 2 Thursday 12^th February

Week 3 Thursday 19^TH February

Week 4 Thursday 26^th February

Week 5 Thursday 5^th March

Week 6 Thursday 12^th March

Where:

In person, Windermere Narre Warren, 48 Webb Street Narre Warren 3805

Cost:

Free.

Register:

For more information, please enquire via our online form or phone at 1300 946 337.

All participants are required to attend an intake appointment prior to the program start date to ensure this is the correct program for their needs, and to answer any questions about the program.

Please note this group may be cancelled if minimum numbers are not reached.

Click here to register